Autism in Girls: Understanding Masking and Emotional Regulation

A practical 2-hour workshop for parents, carers, and autistic women

     Have you ever wondered why autism can look different in girls and women?

     Does your child (or do you) ‘mask’ in social situations, only to feel exhausted later?

     Are you looking for a deeper understanding of emotional regulation and practical strategies to support wellbeing?

This insightful and supportive workshop explores the unique ways that autism can present in girls and women, with a particular focus on masking and emotional regulation.

Suitable for parents, carers, and autistic women, the session creates a safe and respectful space to learn, reflect, and connect.

Over two hours, we will:

     Explore how autism may present differently in girls and women, and why it’s often under-recognised or diagnosed later

     Understand masking — what it is, why it happens, and its impact on emotional health and identity

     Discuss emotional regulation and the unique challenges autistic girls and women may experience

     Learn practical strategies to support emotional wellbeing and reduce the need for masking, both at home and in everyday life

    Reflect on personal experiences (if comfortable) and connect with others who share similar journeys

Led by specialist practitioners, this workshop combines theory, reflection, and practical tools, empowering participants with a clearer understanding of autism in girls and women — and how to support authentic expression and emotional wellbeing.

Monday 11 May 2026

7pm - 9pm

The Muir Practice

Burnfield House Business Centre

4A Burnfield Avenue, Giffnock, G46 7TL


£40 per person

Email us on info@themuirpractice.co.uk to reserve your space